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007: HOW TO LOVE YOUR BODY WITH INTUITIVE EATING, AYURVEDA, AND SEED CYCLING
How to nourish your body and heal from an eating disorder. Lila shares her tips for intuitive eating, aligning with your Ayurvedic dosha and more! Get her heavenly cacao recipe at the end here: http://bit.ly/AVG005blog. Lila Zimmerman and Serena Amoroso.
FULL SHOW NOTES & RECS: http://bit.ly/AVG005blog
Follow Lila:IG: https://www.instagram.com/lila.nattalie/
AKASI on Social Media:
Instagram: http://bit.ly/AKASIIGwebsite: http://bit.ly/akasihomeTwitter: http://bit.ly/AKASITwitterFacebook: http://bit.ly/AKASIFB
About this video:
Holistic chef Lila Zimmerman shares her experience with overcoming an eating disorder. She provides tips for nourishing your body rather than fighting it through Ayurveda doshas Vata, Pitta and Kapha. She also helps with seed cycling for your moon cycle ( period ) and connecting to yourself with love.
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By QueueTimes
4.8
44 ratings
How to nourish your body and heal from an eating disorder. Lila shares her tips for intuitive eating, aligning with your Ayurvedic dosha and more! Get her heavenly cacao recipe at the end here: http://bit.ly/AVG005blog. Lila Zimmerman and Serena Amoroso.
FULL SHOW NOTES & RECS: http://bit.ly/AVG005blog
Follow Lila:IG: https://www.instagram.com/lila.nattalie/
AKASI on Social Media:
Instagram: http://bit.ly/AKASIIGwebsite: http://bit.ly/akasihomeTwitter: http://bit.ly/AKASITwitterFacebook: http://bit.ly/AKASIFB
About this video:
Holistic chef Lila Zimmerman shares her experience with overcoming an eating disorder. She provides tips for nourishing your body rather than fighting it through Ayurveda doshas Vata, Pitta and Kapha. She also helps with seed cycling for your moon cycle ( period ) and connecting to yourself with love.