The number one time-wasting activity of our decade is Social Media. Companies like Facebook, Instagram and Snapchat know exactly how our brains work, and make us addicted to their platform. I no longer accept it!

#007: Social Media is killing our time and productivity, and I quit

Practical Self-Optimization is about finding new practical ways to improve your life. My name is Mike, and I am constantly looking for improvements, whether that is some new time management tactic which saves me 10 minutes per day, or an interesting meditation technique, which makes my life much more enjoyable without much effort...Whenever I stumble over a new and interesting idea which could bring my life to the next level, I will share it with you on this Podcast!

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#007: Social Media is killing our time and productivity, and I quit

#007: Social Media is killing our time and productivity, and I quit