Taye was once the queen of "work more, faster, longer" - but hustle culture landed her in the hospital for exhaustion, led to trauma-bonding, and loss of identity. How did this wellness entrepreneur regain her identity, love, and laughter - all while being thrown into Major League Baseball lifestyle?

Plus, the strength she's discovered in living in alignment and how she's creating her new business, The Soul Sanctuary.

This one's a goodie:

• How she met her fiance, Zach Pop
• Major league baseball lifestyle
• Discovering pilates
• Learning to move slow
• Hustle culture masked as self-development overload
• Alignment, baby!

Taye on Instagram & TikTok @TayeAnita

Show Notes:

• Taye Anita Pilates tayeanita.com
• Superhuman App by Mimi Bouchard
• Dr. Joe Dispenza

Connect on Instagram @sar.murph

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