Pocket PT

007 | The Blood Sugar Trap: Why You’re Not Losing Fat (Even When You Eat Clean)


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Struggling to lose weight even though you're doing everything "right"? It might be your blood sugar. In this episode, I unpack how subtle blood sugar swings could be keeping you stuck—and what to do instead (without dieting or burnout).

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Pocket PTBy Megan Stoddard

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