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Have you ever had the thought "oh I can't do that because of my anxiety." Maybe this is something that is done subconciously and never actually spoken out loud. But I want you to ask yourself if you are holding yourself back from things, or not allwoing yourself to do things because of the fear of your anxiety. I want you to know that your anxiety is not WHO YOU ARE and it should not be an excuse for the reason you aren't living fully out.
Download your FREE Meditation to Calm Your Anxious Negative Thoughts HERE
Follow me over on IG HERE
Get more info on how to work with me HERE
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Have you ever had the thought "oh I can't do that because of my anxiety." Maybe this is something that is done subconciously and never actually spoken out loud. But I want you to ask yourself if you are holding yourself back from things, or not allwoing yourself to do things because of the fear of your anxiety. I want you to know that your anxiety is not WHO YOU ARE and it should not be an excuse for the reason you aren't living fully out.
Download your FREE Meditation to Calm Your Anxious Negative Thoughts HERE
Follow me over on IG HERE
Get more info on how to work with me HERE