If you want to start eating healthier but meal planning and preparation seems overwhelming. this episode is for you. 

Featuring "Why I Don't Meal Prep... But Do This Instead" by Krysten, creator of Mommadesimple.co 

Tune in to the episode to learn: 

*About 6 easy to implement strategies that can help you save time, money, and energy each week.

*Which tip has been the biggest time saver 

*How important it is to create a system that works for your unique home and lifestyle.