Mapping Through Life

"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity" Written By: Courtney Jay Higgins Writer @ The Good TradeTune into this episode to learn: * About a personal confession about screen time*Why hobbies are a way to connect with our inner child* Why it’s important to disconnect and make space for play*7 playful and creative ways to slow down Show Notes: https://mappingthroughlife.com/043 Download the Free Own Your Time Challenge Guide Now

"Permission to Be" Written By: Angelina Lee Creator of Exploring Plan BeTune into this episode to learn: * How to break free from societal norms*Why living your version of success is better than anyone else’s made up version of it* Why we shouldn’t aim to please others*How to find fulfillment in the journey of BeingShow Notes: https://mappingthroughlife.com/042Take Back Your Time- Download the Free 14 Day Own Your Time Challenge Guidehttps://mappingthroughlife.com/ownyourtime

"Want to Stop Feeling Behind In Life & Business" Written By: Becca Rich - The Holistic Time CoachIn This Episode You Will Learn: * The biggest contributor to feelings of “not enoughness”*How to break away from feelings of not enoughness & focus on your path* Why it’s important to trust in divine timing*The biggest tangible tip to prove just how much you are already doing Show Notes: https://mappingthroughlife.com/041Take the Quizzes: How to Make The Most of Your Time QuizWha...

Written By: Voice of the Show Caitlin OrdunoTune in to this episode to learn: *5 Life Mantras that bring ease, happiness, and gratitude into your life*How to put these 5 mantras into practice *What questions you should be asking yourself when faced with a challenge *One simple practice that allows you to celebrate life everyday Download: The Free Life Audit Workbook Here Evaluate Your Current Levels of Happiness in All Areas of Your Life & Start Working Towards Your Dream Lifestyle N...

"5 Tips for Time Management" Written By: Scott Spears Tune in to this episode to learn: * The number one time management task that highly successful people do each week *Why it’s necessary to plan for personal activities/ not just work activities & how to do it* How to identify your time killers and what to do about them*The biggest tip for what to do to deal with in the moment stressors Show Notes: https://mappingthroughlife.com/039Enroll in 8 Weeks of Action:htt...

"Who Is On Your Team?" An Excerpt from Live Your Best Life Written By Julia Royston Tune Into The Episode to Learn: * Why a team is not only helpful but Necessary *Tips for selecting new team members* Why it’s important for your team members to have a clear understanding of their role/ responsibilities*Encouragement to build a team now rather than waitShow Notes: https://mappingthroughlife.com/038Let Me Be On YOUR Team!! Let's Make Your Goal Happen in 8 Weekshttps://mappi...

“Living In The Moment” - An Excerpt from “Loving and Living Your Way Through Grief” Written By: Emily Thiroux ThreattIn this episode, author Emily Thiroux Threatt, shares some powerful tips to help us escape all of that sadness, worry and stress by focusing our energy on where we are right now, the present. Tune Into The Episode to Learn: * To give yourself permission to unplug, do less, & simplify*How to identify where your stress or worry is coming from*...

"How To Create Generational Wealth For Your Family" Featuring Andrew Clarke CEO of Expanding WalletAre you ready to level up your financial situation & begin building your legacy? Tune Into The Episode to Learn: * The First Step to Creating Generational Wealth *Where to Find the Knowledge & Resources for Building Financial Literacy* How to develop a “long-term” mindset that allows you to forward think and plan for the future*A few actions steps for you to take to get st...

Starting a new habit, new job, or a new business? Life can feel out of balance with too many to do's and not enough time. . . Tune into this episode to learn: *5 tips to help you navigate change and start your new thing with an unstoppable mindset*How to use visualization as a tool to find your new routine*The number one thing you MUST give yourself & others during the messy transition period *The mantra to repeat to yourself every time things get hard or you feel like giving up...

"Finding The White Space" An Excerpt from Chapter 9 of Chasing The Brightside By: Jess Ekstrom Copyright, 2019 HarperCollins Christian PublishingIn this episode you'll learn: * Why Being Different Is A Good Thing *How to find the white space & making it your own will become your legacy* How to find inspiration inside of frustration *How to avoid comparison & how to deal with haters *What it means to be your own cheerleaderShow Notes Page: https...