In this episode, we explore the second focus of our episodes, practice. What we practice we become and increasing awareness of what we do every day & how it affects our life is essential to life a conscious life. 5 practices to increase your self-awareness (49:10 min) and a little exercise to create a life vision are part of this episode as well (56:37 min). 

We are sending you positive energy & love for your daily conscious practice!