Conscious Practice's Podcast
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Conscious Practice's Podcast episodes

  • #016 Thank you, for now
    Hello beautiful people,
     
    with this episode we announce a longer break. Our year reflection have shown that other priorities want to go first and we want to practice what we preach. We learned a lot during this process and will be back with the attention and care a offer like this deserves. So thank you for now!
    We appriciate everyone listening in and reaching out.
    If you like the topic and concept that we explored reach out, we are always are looking for co-creators who want so serve the evolution, healing and development of humanity.
     
    Love tons,
    Iari & Hendrik
    55 min
  • #015 Life happens offline with Cristhian Fernández
    Hello beautiful people,
     
    in this episode we have Cristian Fernández as guest. He is the last of our co-create line up before the year comes to an end. We explore multiple things from the world of sports and what we can learn from it to the importance of self-awareness. And we get another set of beautiful practices (48:36 min) and another amazing exercise (58:36 min).
     
    If you have any questions or comments, then please share them with us. We are looking forward to the conversation with you.
    1 hr 21 min
  • #014 Lets walk the none path with Davi Lemos
    Hi beautiful people,
    In this episode, we have Davi Lemos as a guest. A systems thinker, psychologist, and friend. We zoom out and we zoom in and explore quite fundamental edges of society and life. He shares some beautiful practices with us (62:34 min) and a really powerful exercise (73:04 min). 
    Thank you for listening! Leave us a review and your question. 
    We are looking forward to furthering exploration together with you!
    1 hr 29 min
  • #13 Walking Barefoot with Wendy Jimenez
    Hi beautiful people,
    In this beautiful episode, we get to know Wendy Jimenez who is a co-creator and friend of ours. With an open heart and vulnerability does she share her story. There so much beauty in this exploration. From empathy, to nature, to find your path. She shares 5 of her favorite practices (53:15 min) and a beautiful exercise with us (60:04 min). 
     
    We talked about the deep human connection to nature, the power of empathy, and living your truth. Wendy's story is truly inspiring.
    1 hr 21 min
  • #12 Beautifully unfolding with Victoria Schmierer
    Hello Beautiful souls,
    In this episode, we get to know Victoria Schmierer a friend and colleague of ours. She is a beautiful soul and you are getting some amazing insides here. From the importance of values to freedom & love and the importance of reinventing yourself will you get some great perspectives & insights. She also shares 5 Practices with (46:30 min) and does a little exercise at the end (55:50 min). Enjoy!
    1 hr 4 min
  • #011 Open your heart & decide to see with Iara Restrepo
    Hello beautiful people!
    In the episode, we dive deeper into Iari story & perspective. Hendrik interviews her and later they dive into a dialogue. We explore the importance of little moments, the courage to see, and a lot of over beautiful nuggets. Iari then shares 5 Practices with you (54:48 min) and does a visualization at the end (63:00 min).
    1 hr 16 min
  • #010 Trust the Process with Hendrik Berberich
    In this episode, we are switching it up a bit. Iari is Interviewing Hendrik a bit and through the dialogue, we came to the episode title. We touch on a lot of beautiful topics around life and later translated them into 5 practices that served Hendrik in his life (45:15 min). In addition to a beautiful forgiveness exercise at the end (53:47 min).
    1 hr 6 min
  • #009 Silence - The forgotten gift
    In this episode we explore silence. What is the beauty of it, its power? Can we hold it or not? What is it telling us? Silence is beautiful and taught us so much. Silence is so powerful and one of the things we neglect the most today. Enjoy the dialogue, the 5 practices (28:38 min) we came up with and the little exercise (34:41 min).
    42 min
  • #008 Exploring Practice - What we practice we become
    In this episode, we explore the second focus of our episodes, practice. What we practice we become and increasing awareness of what we do every day & how it affects our life is essential to life a conscious life. 5 practices to increase your self-awareness (49:10 min) and a little exercise to create a life vision are part of this episode as well (56:37 min). 
    We are sending you positive energy & love for your daily conscious practice!
    1 hr 7 min
  • #007 Exploring Dialogue - What makes it so essential?
    In this episode, we explore the concept of dialogue and how it became part of our work. What is the difference between discussion, debate, and consultation? What is important for a dialogue to flow? Some of this and more we explore. 
    As always we share five essential practices for dialogue (49:19 min) and a beautiful exercise at the end of our exploration (55:50 min). 
    Let us know what you think, feel & sense and leave us a reivew with your insights.
    1 hr 4 min

About Conscious Practice's Podcast

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What we practice we become. Every action, every thought, every interaction with the world is a form of behavior & habit. All of which are formed through what we practice day in and day out. Most of our practices are unconscious and learned through our upbringing, our cultural context, and education. The life you and we collective live today is the result of your and our practices of the past. Our invitation to you is an exploration of life practices that create a blissful, peaceful, and fulfilling world. An invitation to a conscious practice in life.