In this episode, we dive into our proven, transformative approach to health and wellness through the 5 S's for a successful Health Esteem journey. Discover how a simple and sustainable nutritional approach, the power of a superfood shake, structured in-home fitness programming, self-empowerment, and social support can elevate your well-being. Join us as we explore actionable insights to help you embrace your authentic self and foster a positive relationship with health!

As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends!

Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment and daily joy. 

Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].