If you need more free time or some space to yourself, the morning is the time to do it. 

If you don't already make the most of your morning, this episode will teach you why, and how to change that. 

You'll also get 8 options to plug and play into the first hour of your day so you can show up strong the rest of the day.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details