What is mindful performance and why should you care???  Because it means a happier and more joyous life!!

In this episode Theresa and I discuss the importance of being aware and mindful.  

Connect with Theresa:

Website: http://www.theresarose.com/

Podcast: http://www.theresarose.com/listen

Read her books: http://www.theresarose.com/products