So many people are silently dissatisfied in healthcare relationships. Whether you're working with a doctor, nutritionist, therapist, or coach, it's important to set boundaries and advocate for yourself. In this episode, I'm joined by my colleague, Michael Rutherford, NTP, and we discuss:

• Why dissatisfaction is at an all-time high in healthcare relationships
• How to advocate for yourself in a doctor-patient or practitioner-client relationship, even when you're exhausted and feel hopeless
• When to push for the lab testing you want, and when it might not be the best idea
• How to have difficult conversations with your practitioner
• How to tell the difference between a practitioner who's a total jerk (they're out there!) and someone who is trying to help you see beyond your comfort zone
• How to tell if it's time to dump your doctor, or if the relationship can be salvaged
• Best practices for establishing new practitioner-client relationships and making sure it's the right fit

For the complete show notes, visit www.mindspeakpodcast.com/8

Download your self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow me on Instagram @hollyfisherhiggins

Follow Michael on Instagram @rutherford_ntp

Music: Joseph McDade, "On the Verge"