in this episode we share our favourite tips for you guys who hate tracking calories. It can be super tedious, we've all been there. If you enjoy this episode let us know!
 
@<a href="https://www.instagram.com/bulletproofmindsetuk/">bulletproofmindsetuk</a>

in this episode we share our favourite tips for you guys who hate tracking calories. It can be super tedious, we've all been there. If you enjoy this episode let us know! @bulletproofmindsetuk

in this episode we share our favourite tips for you guys who hate tracking calories. It can be super tedious, we've all been there. If you enjoy this episode let us know!
 
@<a href="https://www.instagram.com/bulletproofmindsetuk/" rel="noopener noreferrer">bulletproofmindsetuk</a>

008 - ways to lose weight without tracking calories

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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008 - ways to lose weight without tracking calories

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