CHANGE is a control freak’s nightmare. Believe me, I get it. There is no worse feeling than watching everything around you start to change and you feel like you’re spiraling out of control. You so badly want to press pause on life, figure it the hell out, put things in order or back where they used to be. But the truth is, it’s impossible. You can rarely prevent change from happening, and the one thing we fail to remember (because we are so busy panicking) is that life is happening FOR us, not to us. 

It can feel paralyzing. I have friends facing change and they find themselves so worked up and in tears over something they can’t control. In fact, I am going through the most INTENSE time of my life in the change department right now. Ready for the damn truth bomb? Tune into this episode to learn the three stages of transition and how to come out of a major change on top.