Have you ever felt overwhelmed in motherhood? Yea, me too! 

In today's episode, I’m giving you the same talk I gave myself when motherhood felt heavy. Download this episode so you can come back and listen again when the days of raising tiny humans feel long and hard. Remember, difficult days do not define your worth as a parent.  You’re not alone, there is hope, and you will get through this tough time.

Resources & Mentions 

Abbie's Blog: https://misformama.net/

Need extra support? Call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262) 

https://mchb.hrsa.gov/national-maternal-mental-health-hotline

Connect with me

Instagram: www.instagram.com/birthwithliv

Email: [email protected]