Today Andre, Kristen, and Trevor sit down to talk about the "Athletes Hierarchy of Needs".  In this episode we cover the BASE of the model, FLEXIBILITY. <a href='https://www.instagram.com/swinkathletics/?hl=en'>Instagram</a> <a href='https://www.facebook.com/groups/658736371255386'>Facebook</a> <a href='https://www.swinkathletics.com/'>Website</a>

Today Andre, Kristen, and Trevor sit down to talk about the "Athletes Hierarchy of Needs". In this episode we cover the BASE of the model, FLEXIBILITY. Instagram Facebook Website

Today Andre, Kristen, and Trevor sit down to talk about the "Athletes Hierarchy of Needs".&nbsp; In this episode we cover the BASE of the model, FLEXIBILITY. <a href="https://www.instagram.com/swinkathletics/?hl=en" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/groups/658736371255386" rel="noopener noreferrer">Facebook</a> <a href="https://www.swinkathletics.com/" rel="noopener noreferrer">Website</a>

009: Athletes Hierarchy of Needs Part 1 - Flexibility

Swink State of Mind is all about bringing together like-minded people that want pursue a healthy lifestyle and have fun while doing it.  We will be highlighting members of our community and bring you tips and advice to achieve your goals.

Health & Fitness

Fitness

Swink State of Mind is all about bringing together like-minded people that want pursue a healthy lifestyle and have fun while doing it. We will be highlighting members of our community and bring you tips and advice to achieve your goals.

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009: Athletes Hierarchy of Needs Part 1 - Flexibility

009: Athletes Hierarchy of Needs Part 1 - Flexibility