On this THIRD BONUS Episode in a row Adam sits down with PsychoTherapist Richard Nicholls from MotivateYourself.co.uk
Richard has the Number 1 rated Podcast in Health on iTunes in the UK.  
His Podcast is immense. 
And he has just released a Best Seller called: 15 Minutes to Happiness

On this THIRD BONUS Episode in a row Adam sits down with PsychoTherapist Richard Nicholls from MotivateYourself.co.uk Richard has the Number 1 rated Podcast in Health on iTunes in the UK. His Podcast is immense. And he has just released a Best Seller called: 15 Minutes to Happiness

On this THIRD BONUS Episode in a row Adam sits down with PsychoTherapist Richard Nicholls from MotivateYourself.co.uk
Richard has the Number 1 rated Podcast in Health on iTunes in the UK.&nbsp;&nbsp;
His Podcast is immense.&nbsp;
And he has just released a Best Seller called: 15 Minutes to Happiness

#009 - BONUS Mindset and Motivation with Richard Nicholls

Everyday Fitness Advice in 15 minutes or less from Adam Berry aka The Gym Starter. The first 27 Episodes of this Podcast are an Audio Guide through Adam’s Book “27 Steps to Your Fat Loss Success” To get the book head to www.thegymstarter.com and input your email

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#009 - BONUS Mindset and Motivation with Richard Nicholls

#009 - BONUS Mindset and Motivation with Richard Nicholls