What is the heaviest thing to carry around? There are many things that are heavy but I would say that regret is one of the heaviest, hardest things to carry around. 

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Here is a gentle push to hopefully help you not have to carry around regret. I know it is hard to put aside pride, fear, stubbornness, and so many other feelings so we can ask for what we need. This episode is a lovely and quite raw push to help you find the courage to just ask. 

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Fair warning it contains a story about my last Christmas with my father and what I wish I would have done differently. 

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