In this episode of the Krystal Rowe Impact podcast, Krystal shares her personal story of embracing vulnerability during the global pandemic. As a single mom with a struggling business, she found herself in a dire financial situation. Despite her initial resistance, she followed her friend's advice to be vulnerable and ask for help on social media. The response was overwhelming, with people showing up to support her and her business. Through this experience, Krystal learned the power of vulnerability and the importance of allowing ourselves to be seen and heard, even in our most challenging moments. She encourages listeners to embrace their own vulnerability and find strength in being their authentic selves.

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Timestamps:

0:00 - Introduction

0:30 - Personal Story of Vulnerability During the Global Pandemic

1:45 - Challenges of Being a Single Mom and Business Owner

2:30 - Facing a Financial Crisis and the Power of Asking for Help

3:15 - The Impact of Social Media Vulnerability and Community Support

4:00 - The Kindness of Strangers and Turning Point in the Crisis

5:00 - Lessons Learned from Embracing Vulnerability

5:45 - The Success of the Fundraiser and Overcoming the Challenge

6:30 - Insights on Vulnerability and Authenticity

7:15 - The Ripple Effect of Vulnerability in the Community

8:00 - Teaching Children About Vulnerability and Emotional Expression

8:45 - The Normalcy of Embracing All Emotions

9:30 - The Empowerment Found in Vulnerability

10:15 - Breaking Social and Cultural Limitations by Being Vulnerable

11:00 - Encouraging Listeners to Embrace Vulnerability