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009// Human Connection - The Affects On Your Life And Health
Oh hey friends!
This week I want to share a lesson I learnt during my digital disconnect and time away in Byron. I realised that one of the biggest reasons we are struggling to detach from our screens is because we are lacking human connection. In a world where we are the most digitally connection we are also the most humanly disconnected we’ve ever been.
Did you know that health is affected by your human connections? Loneliness has been compared to smoking and the negative implications it has on our health is actually terrifying. I go into the importance our relationships have on our lives and why we need to make sure we’re nurturing our connections!
If there’s someone you haven’t seen in a while and know you’ve maybe allowed life to get in the way, call them today!
Thank you for taking the time to listen and if you enjoyed this episode I would be so grateful if you'd rate and write a review on iTunes it would mean the world to me. xx
If you have any feedback or just want to chat join me over on
Instagram: @lovehally
Join my mailing list for even more fun no BS content:
https://mailchi.mp/068b16bb9634/lovehally
Music:
Do Me Wrong/Right by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0http://creativecommons.org/licenses/b... Music promoted by Audio Libraryhttps://youtu.be/FgXCZewCYhA
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By Hally Valentina
5
11 ratings
Oh hey friends!
This week I want to share a lesson I learnt during my digital disconnect and time away in Byron. I realised that one of the biggest reasons we are struggling to detach from our screens is because we are lacking human connection. In a world where we are the most digitally connection we are also the most humanly disconnected we’ve ever been.
Did you know that health is affected by your human connections? Loneliness has been compared to smoking and the negative implications it has on our health is actually terrifying. I go into the importance our relationships have on our lives and why we need to make sure we’re nurturing our connections!
If there’s someone you haven’t seen in a while and know you’ve maybe allowed life to get in the way, call them today!
Thank you for taking the time to listen and if you enjoyed this episode I would be so grateful if you'd rate and write a review on iTunes it would mean the world to me. xx
If you have any feedback or just want to chat join me over on
Instagram: @lovehally
Join my mailing list for even more fun no BS content:
https://mailchi.mp/068b16bb9634/lovehally
Music:
Do Me Wrong/Right by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0http://creativecommons.org/licenses/b... Music promoted by Audio Libraryhttps://youtu.be/FgXCZewCYhA