In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 👉 Check out all our socials through this link: <a href="https://stan.store/TrainHybrd">⁠TrainHybrd</a>

In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 👉 Check out all our socials through this link: ⁠TrainHybrd

In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 👉 Check out all our socials through this link: <a href="https://stan.store/TrainHybrd" rel="noopener noreferrer">⁠TrainHybrd</a>

009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.

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009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!