In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 🎁 Freebies: <a href="https://form.jotform.com/240918391265057" target="_new" rel="noopener">Training Bible</a> | <a href="https://form.jotform.com/241298056456867" target="_new" rel="noopener">Recovery Bible</a> 🚀 The Links: <a href="https://trainhybrd.com/hybrd/" target="_new" rel="noopener">Join Hybrd Program</a> | 💬 <a href="https://chat.whatsapp.com/Dr9SHp0OCRn67g0gMizkZ3" target="_new" rel="noopener">WhatsApp Community</a> | 📸 <a href="https://www.instagram.com/trainhybrd/" target="_new" rel="noopener">Instagram</a>

In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 🎁 Freebies: Training Bible | Recovery Bible 🚀 The Links: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram

In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it! 🎁 Freebies: <a href="https://form.jotform.com/240918391265057" rel="noopener noreferrer">Training Bible</a> | <a href="https://form.jotform.com/241298056456867" rel="noopener noreferrer">Recovery Bible</a> 🚀 The Links: <a href="https://trainhybrd.com/hybrd/" rel="noopener noreferrer">Join Hybrd Program</a> | 💬 <a href="https://chat.whatsapp.com/Dr9SHp0OCRn67g0gMizkZ3" rel="noopener noreferrer">WhatsApp Community</a> | 📸 <a href="https://www.instagram.com/trainhybrd/" rel="noopener noreferrer">Instagram</a>

009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

Welcome to "The Train Hybrd Podcast," the no-nonsense spot for everyday endurance and running athletes. Hosted by Ben and Jackson, ready to break down the gritty details of pushing your endurance &amp; running limits. Strap in for a deep dive into performance and recovery, tailored for those who love to hit the pavement.

Health & Fitness

Welcome to "The Train Hybrd Podcast," the no-nonsense spot for everyday endurance and running athletes. Hosted by Ben and Jackson, ready to break down the gritty details of pushing your endurance & running limits. Strap in for a deep dive into performance and recovery, tailored for those who love to hit the pavement.

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009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!