101 Ways to Heal That Sh*t

009 Listen To Your Body


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On the morning of their Los Angeles red carpet premiere of Eagle and the Albatross writer/director/producer Angela Shelton and producer/actor/singer Aly Drummond go for a 6am work to Nata's Portuguese Pastries in Studio City, CA - https://www.nataspastries.com/

They discuss the pain Angela was in after losing her house to Madoff and how your physical pain is a road map to your emotional pain. 

Music by Leah Finkelstein and Heather Stewart 

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101 Ways to Heal That Sh*tBy Angela Shelton: filmmaker and public speaker on trauma and abuse

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