In the previous episode we talked about mindful performance. What it is and how we can use it in our personal lives. In this episode we are going to dive into the working world and explore how we can use mindful performance to our advantage there. 

 

Connect with Theresa:

Website: http://www.theresarose.com/

Podcast: http://www.theresarose.com/listen

Read her books: http://www.theresarose.com/products