Jen is a certified Happiness Trainer, Digital Consultant and Travel Blogger. She lives in the beautiful Peak District, UK. 

Jen shares her lifelong association with volunteering and how this is the root of her new business - Feel Good, Do Good. She shares with us the benefits of volunteering, how to find a cause or organisation for you, and why you should get involved.

We also talk about what a Happiness Trainer does and why you might need one. 

Plus Jen shares her daily self-care routine and her advice on how to live a good life.

Show notes: http://elizabethdhokia.com/jenlowthrop

#GoodLifeUnravelled