We are diving deep into the “Why” of getting healthy. We must know our “Why” so we can overcome challenges and live for God, ourselves, and others. 

Listen now to learn...

00:34 The power of knowing your why

1:00 Why does getting healthy even matter to you?

2:28  Why you have to have a bigger why than, "I want to lose weight”

2:35 How to go deeper into your “Why”

4:48 What we all REALLY want

6:53 How we can't just get healthy for us, but also for God

7:43 How we have gotten things a little backward

9:16 How we can’t be God’s light if we are covered with baskets

"This  is why getting healthy matters. It's not about the weight loss. It is not about the energy. It's about what a slim, healthy body and more energy and disease-free- it's about what all of these things give us and allows us to do in our life. Just imagine, what would life look like and be like, when you are healthy and free? Have you thought about that?" - Katrina


Are you ready to put God at the center of your health journey and to finally achieve your health and wellness goals? Join me every Thursday to learn how!

Resources mentioned:

Download the Healthy Free Life Way Starter Kit HERE:  kit.healthyfreelife.com

Connect with me!

Follow me on Instagram: @healthyfreelife

Connect with me on Facebook: @healthyfreelife

Visit my website: www.healthyfreelife.com


Until next week... bye for now. 

~Katrina