In this Memecast Daniel explains how he likes to think about anxiety.

Question - What is a Memecast?  

Answer - A Memecast is a minute or less podcast that typically involves the articulation of something very normal or mundane but in a humorous and or interesting way.  The minute or less must include intro and outro music made by the creator of the Memecast otherwise the Memecast is not technically a Memecast.

Enjoy.