To Your Health

01. 3 misconceptions about weight loss

Listen Later

Inside this first episode of the Live Diet-Free podcast, you’ll meet Esther - personal trainer, sports nutritionist, and weight loss coach and dispel 3 common weight loss misconceptions. 

Find out what they are and what losing weight for the last time really takes.

Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant

...more
View all episodesView all episodes
Download on the App Store
To Your HealthBy Esther Avant
  • 5
  • 5
  • 5
  • 5
  • 5

5

113 ratings

More shows like To Your Health

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,340 Listeners