Welcome to the first episode of Beyond the Dose!

In this debut episode, we dive into a topic that hits close to home: burnout. With 80% of employees at risk of burnout in 2025, managing stress is more important than ever.

Join me as we uncover:

• What burnout really is and its warning signs.
• The alarming statistics about stress and mental health in America.
• Practical tools to combat burnout and reclaim balance in your life.
• The surprising power of stillness, rest, and aligning with your true priorities.

If you're feeling overwhelmed or stuck in survival mode, this episode will provide actionable tips and insights to help you break free from the grind and find deeper meaning in life.

 

Plus, learn about my free 5-day burnout course designed to guide you toward renewed purpose.

Tackle Burnout with 5 Simple Steps

Everything you need to...

• Get through the relentless cycle of stress
• Quit sleepless nights
• Say no to back-to-back meetings
• And nurture your well-being.

https://tackleburnout.com/

Tune in, and let's tackle burnout together.