Have you ever felt like you’ve been punched in the gut after a preceptor or co-worker subtly - or not so subtly - cut you down? Did you feel like you wanted to hide? We’ve all been there. In this episode I’ll teach you the two conditions that must be met in order for this criticism to sting so badly. In other words, we’ll look at what causes the sting and what doesn’t. We’ll break it down and talk about what to do instead so you can come out of these situations so confident that you’re actually happy you got criticized in the first place.

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