Welcome to the Discover Your Happiness Podcast with Rochel Geller. The goal of this podcast is to help you get in touch with the core of happiness, stillness and peace, that always resides within you, and which is a source of gentle wisdom and clarity, to help you in your day-to-day life.

This is the first episode - the introduction! It's about the joy I've found in difficult moments, and the honesty about difficult moments if life, that I, and other people really do experience.

Sometimes, when we feel like we are in a bad situation, as caring people, and not just wrapped up in our own pain, we might try to be more patient, and add more understanding. Other times we may try to solve problems. Some  spiritual people visualise a new reality, hold an intention for better times. . All these are good things, but what if, they are just not enough, and the bad situations keep happening?

The real solution is accessing a deep feeling of calm happiness that permeates every layer of our being.
Sometimes we need someone else who is calm to help lead us there.

This calm leads the way to easier emotions, and even the situation outside changes as well.

I listened a lot to people who were committed to accessing their happiness.
When I spoke with clients in a client, they felt better, just from me listening to them, and them listening to me.
The problems we see seem very real, what we hear, helps us believe that our perceived problems are indeed very true. But when we distract from this 'experience', we hear a calmer voice from within us, that is not affected by the 'experience', but which shares wisdom from an inner core.

The happiness can be uncovered when we have accidentally blocked it. We can 'block' our happiness by believing the experiences we are going through are absolutely true, the way we see it.

I share a personal parenting story, in which I had a battle of wills with my son, and I really just didn't know what to do next. How, surprisingly, when I listened to an '3 principle'-based, accepting, gentle business podcast, my emotions relaxed, and then everything rapidly changed for both of us.

A nice feeling inside me, brought ease for both of us.

How you too, whatever your worries or stresses, can discover your happiness, a wellspring of wisdom and ideas. You can't take steps to get there, but listening has that power.

Welcome to Discover Your Happiness podcast, I hope this will be a gift for you. I hope you will have a good feeling, and many solutions in the real world too.

Please hit the SUBSCRIBE button, so you will easily find new episodes that are posted!

I hope you have a week of peace, great conversations, and wonderful opportunities.

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