Discover your Happiness

Discover your Happiness

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Discover your Happiness episodes

  • Get Clarity - Release Confusion

    Sometimes you have goals and dreams and yet, the people in your family or at work seem to block them from happening!! 

    Is it possible to make the other people become more co-operative? Or perhaps you must change your plans instead? 


    What if something else entirely is possible? 

    Get Clarity. Release confusion. 

    9 min
  • 17: Daven Sitting Down

    If you would love to Daven (pray) but never seem to find the emotional energy to acturally do it reliably, this episode may make a difference.

    Talking about what has worked for me and the benefits I have received from this.

    20 min
  • What Else is Possible?

    Does it honestly matter if you are happy or not?
    What else is possible if you are happy?
    What can you create?
    How do you find happiness when you get depressed or stressed?
    What can be your response to positive things - is it gratitude and stop, or gratitude and more?

    19 min
  • Interesting Point of View

    When you are parenting a child, or living with another person, husband, parent, roommate - and they annoy you- what next??!
    Should you grit your teeth, forgive and forget, or talk it out? 
    All these 3 may be part of a solution (or none of them!) But what is more important is not taking a position opposite to them.
    Just relax your point of view. This leads to reconciliation. 
    Learn how in this episode - Interesting Point of View.

    9 min
  • 12: Parenting Series - Be Solid
    This is the third in a Parenting Series with Rabbi Yaakov Tatz. (It was recorded as a continuation to the previous episode, split in two halves due to length)

    Rabbi Yaakov Tatz talks about how parents can take the weight off their shoulders because 97% of the responsibilit  is not on us. We haven't got the power to control kids, as we may think, but we imagine its our job to make sure our kids come out perfect. He describes how the stress we add to ourselves is directly detrimental. He suggests what to do instead of feeling all that pressure.

    23 min
  • 11: Parenting Series - How to Influence Your Child

    How to have an influence on your child. 

    This is the second in the Parenting Series with Rabbi Yaakov Tatz. (It was recorded together with the next episode, split in two halves due to length)

    Rabbi Yaakov Tatz talks about how parents may think they have influence over their child, when they don't, but conversely, what a parent can do to have influence, and support their child in making good choices.

    27 min
  • 10: Parenting Series - Bridges of Understanding

    Dear parent,

    If your child does not conform, if he is kicked out of school, or she has social problems, it makes sense that you are stressed, but you don't need to be...

    In this talk with Rabbi Yaakov Tatz, you can discover a more peaceful way to move forward instead.

    It's the one we all turn to anyway, in between the stressy moments, only people don't realise how valuable it is or they would do it more.

    Yours
    Podcast team.



    58 min
  • 09 Turning Towards Tightness

    Have you ever had something you dread and cannot discuss?

    Perhaps you blame another person, for not being able to have the conversation?

    When you imagine talking about it, do you feel easy, or is there some sort of clenching, a tightness, or a pain?

    Learn how to relax and release this so you can more easily proceed with your life, your conversations, and joint solutions. 

    Not a quick fix, but a valuable one.

    12 min
  • 08 - Pesach Tap-along

    Don't dread Pesach. 

    Allow more freedom and joy to reach you by Tapping to reduce the pain and stress you may have somehow associated with Pesach. 

    This episode is an Intro to Tapping, and should only be used by people who are mentally and emotionally healthy, as it may be triggering for some.

    It's time to release old distress, and let it go.


    11 min
  • 07 DYH for Pesach 2 - Breathe In Fresh Air

    When Pesach approaches we often tense up, because it seems we can be more focused that way, more responsible.

    This audio will show you why to relax, how to relax, and when to relax.

    With a relaxed mind and body, you will accomplish more, and everyone around you will thank you too! You will look back on the run-up to Pesach with positivity.

    6 min

About Discover your Happiness

From the publisher's feed

Inner Peace and happiness is an intrinsic part of feeling well, of good relationships, financial abundance, and clarity. How do you find this happiness - or do you not even need to, because it will…