Have you ever had something you dread and cannot discuss? Perhaps you blame another person, for not being able to have the conversation? When you imagine talking about it, do you feel easy, or is there some sort of clenching, a tightness, or a pain? Learn how to relax and release this so you can more easily proceed with your life, your conversations, and joint solutions.  Not a quick fix, but a valuable one.

Have you ever had something you dread and cannot discuss? Perhaps you blame another person, for not being able to have the conversation? When you imagine talking about it, do you feel easy, or is there some sort of clenching, a tightness, or a pain? Learn how to relax and release this so you can more easily proceed with your life, your conversations, and joint solutions. Not a quick fix, but a valuable one.

Have you ever had something you dread and cannot discuss? Perhaps you blame another person, for not being able to have the conversation? When you imagine talking about it, do you feel easy, or is there some sort of clenching, a tightness, or a pain? Learn how to relax and release this so you can more easily proceed with your life, your conversations, and joint solutions.&nbsp; Not a quick fix, but a valuable one.

09 Turning Towards Tightness

Inner Peace and happiness is an intrinsic part of feeling well, of good relationships, financial abundance, and clarity. How do you find this happiness - or do you not even need to, because it will find you.                Happiness and Inner Peace have become the new go-to for many people, in order to get the other good things in life. Happiness can't be faked and must be felt, but hey! it can be elusive!                                     Discovering happiness is what this podcast is about, directly and more easily realising your own happiness. In the old, action-oriented manner, people believed you need to do certain things to then achieve happiness, like buy a new car (or just generally be wealthy) have a great relationship or create a perfect home.                         But these things are definitely unable to create the end result, happiness. Instead of anger, and chasing, and disquiet, know that your happiness is always present, always ready to be discovered.                   You ARE your happiness, it is impossible for it to be taken from you, and it can't be that its withheld and given to you only when you reach certain goals. That is the lie.Your happiness is right there, always. Discovering it helps you become more aware of it, feeling it, and letting it be a supportive presence in your life.

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Inner Peace and happiness is an intrinsic part of feeling well, of good relationships, financial abundance, and clarity. How do you find this happiness - or do you not even need to, because it will find you. Happiness and Inner Peace have become the new go-to for many people, in order to get the other good things in life. Happiness can't be faked and must be felt, but hey! it can be elusive! Discovering happiness is what this podcast is about, directly and more easily realising your own happiness. In the old, action-oriented manner, people believed you need to do certain things to then achieve happiness, like buy a new car (or just generally be wealthy) have a great relationship or create a perfect home. But these things are definitely unable to create the end result, happiness. Instead of anger, and chasing, and disquiet, know that your happiness is always present, always ready to be discovered. You ARE your happiness, it is impossible for it to be taken from you, and it can't be that its withheld and given to you only when you reach certain goals. That is the lie.Your happiness is right there, always. Discovering it helps you become more aware of it, feeling it, and letting it be a supportive presence in your life.

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09 Turning Towards Tightness

09 Turning Towards Tightness