In my first episode, I walk you through a breathwork practice and guided meditation designed to help you release your suppressed emotions and feel at peace within yourself. You deserve to feel at home in your body. This session encourages us to become the most aligned and embodied version of ourselves - I know you are going to love it!

To shop essential oils: bit.ly/oilyandartsy

To connect on Instagram: @callangaines or @oilyandartsy

All love,

Callan