<p>A lot of people have misunderstandings about what therapy is or why it is important. I find this analogy to be simple and effective for explaining why mental health is important and therapy is nothing to be ashamed of!</p>
<p>Originally published January 23, 2020</p>

A lot of people have misunderstandings about what therapy is or why it is important. I find this analogy to be simple and effective for explaining why mental health is important and therapy is nothing to be ashamed of! Originally published January 23, 2020

01. Feelings and Teeth

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Health & Fitness

Mental Health

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

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01. Feelings and Teeth

01. Feelings and Teeth