Welcome to the Becoming You Podcast with Keely Merrett, Mindset and Empowerment coach, writer and speaker. This podcast is for heart-centred, high vibe souls who are ready to live their life in alignment with their true selves. This is the place where I will support you to free yourself from living the 'way you should be' to live as the self empowered goddess that you already are inside. Each episode is designed to give you tools, inspiration and ideas so you can take action in your life.

In this first ever episode, I introduce myself and share some of my story about how I moved through a place in my life where I was experiencing bad anxiety and panic attacks after learning the difference between self care and self love. I then talk you through the three ways I found supported me to build a loving relationship with myself that you can use to support you along your own journey to becoming a self loving person. 

I would love for you to subscribe so you never miss a new episode and if you love what you hear to share it with your friends!

Also if you like what you hear I would love it if you could rate and review this podcast over on itunes. It would mean the world to me!

Here are the links where we can connect more:

Instagram - @keelymerrett

Facebook - https://www.facebook.com/groups/becomingyouwithkeely/

Website - www.keelymerrett.com 

For any feedback and suggestions you can email me at [email protected]

Much love, 

Keely

Xx

Other resources I mention in this episode are:

Claire Baker - Adore Your Cycle ebook - http://thisislifeblood.com/

Sammie Flemming - https://sammiefleming.com/

** this episode is not sponsored, I just love their work!