<p>We believe that the 4 pillars of living a fulfilled life are Body, Connection, Wealth and Power. When any one of these pillars is out of alignment, it can cause your entire life to become out of alignment. In this podcast, Dr. Amelia and Dr. Jeremy share strategies to align each of these pillars to help you grow, heal and live your best life.</p>

We believe that the 4 pillars of living a fulfilled life are Body, Connection, Wealth and Power. When any one of these pillars is out of alignment, it can cause your entire life to become out of alignment. In this podcast, Dr. Amelia and Dr. Jeremy share strategies to align each of these pillars to help you grow, heal and live your best life.

01: Introducing Transforming Self

Have you ever woken up and wondered where your life was going? Maybe your kids are a little older, your career has lost its luster, you aren't as in shape as you used to be, your nutrition habits are off, and you drink a little too much. Maybe you have spent most of your adult life putting other people first and you have neglected to take care of your wants, needs, and desires. 

This was me not long ago. It's not anymore! Join me as I navigate getting older, gaining weight, losing weight, exercise, nutrition, sex after 40, standing in my power, and getting shit done in life. I chose me!

Alternative Health

Health & Fitness

Have you ever woken up and wondered where your life was going? Maybe your kids are a little older, your career has lost its luster, you aren't as in shape as you used to be, your nutrition habits are off, and you drink a little too much. Maybe you have spent most of your adult life putting other people first and you have neglected to take care of your wants, needs, and desires. This was me not long ago. It's not anymore! Join me as I navigate getting older, gaining weight, losing weight, exercise, nutrition, sex after 40, standing in my power, and getting shit done in life. I chose me!

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01: Introducing Transforming Self

01: Introducing Transforming Self