Badass Babe Show

Badass Babe Show

By Amelia RodrockAlternative HealthHealth & Fitness
Download on the App Store

Badass Babe Show episodes

  • Change After 40
    When I was young, 40 seemed so far away…..and so old. Now that I am in my 40s I am having the time of my life. But it has taken a lot of work. 40 and 41 were hard. I was overweight, I drank too much, I was struggling. I decided to do the work, get healthy, and change my life. And you can too.
    18 min
  • Bitch Voice vs. Boss Voice.
    Do you feed your bitch voice or your boss voice? So many people feed the bitch voice and play small. Well it’s time to step into the fire of life. Play big. And feed your boss voice.
    13 min
  • Into the Fire
    I am rebranding my podcast and I am super excited about it!! In this episode I talk about why I am doing that and what it means to me.
    8 min
  • Good Luck, Bad Luck, Who Knows
    How do you find peace and joy in a world full of chaos and noise. Do you look at the things that happen to you as bad luck or good luck or do you see the opportunity in everything in your life.
    16 min
  • Use The Pain to Drive You Forward
    We all have pain. We all have a past. Some of that past is good and some we would rather forget. But are you using the bad stuff and the pain to drive you forward or hold you back. I would challenge you to use it to propel you where you want to go.
    8 min
  • 25: Being Courageous During Difficult Times
    2020 has presented us with a lot of hardship, but also a lot of opportunities for growth. Today, Dr. Amelia shares what 2020 has taught her and how it pushed her to make personal and relational connections. 
    She discusses what her new targets for 2021 are and how she’s going to bring those goals into practice. Dr. Amelia also unveils some exciting news for this upcoming year, so tune in to find out more about what she has in store for you!
    21 min

About Badass Babe Show

From the publisher's feed

Have you ever woken up and wondered where your life was going? Maybe your kids are a little older, your career has lost its luster, you aren't as in shape as you used to be, your nutrition habits are off, and you drink a little too much. Maybe you have spent most of your adult life putting other people first and you have neglected to take care of your wants, needs, and desires.