Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

01: Introduction: Learning to Heal and Love Yourself

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Join your host Chris as he explains what the Learning to Heal and Love Yourself Podcast is all about. 
The podcast will contain meditations, mindfulness, positive affirmations, mantras and discussions on a range of topics to help you grow and flourish into a stronger, happier you. And, hopefully, heal some of the negative impacts of the past and negative thinking.
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Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations PodcastBy Chris Higgins
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