Mindfulness For Beginners

Mindfulness For Beginners

By Shaun Donaghy

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Become a friend of the podcast & access exclus... more

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

240 ratings


Download on the App Store

Mindfulness For Beginners episodes:

FAQs about Mindfulness For Beginners:

How many episodes does Mindfulness For Beginners have?

The podcast currently has 263 episodes available.

More shows like Mindfulness For Beginners

The One You Feed by iHeartPodcasts

The One You Feed

2,443 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,407 Listeners

12 Minute Meditation by Mindful.org

12 Minute Meditation

249 Listeners

Untangle by Untangle

Untangle

799 Listeners

10% Happier with Dan Harris by Ten Percent Happier

10% Happier with Dan Harris

12,472 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,260 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,175 Listeners

Wake Me Up: Morning Positivity by Tyler Brown

Wake Me Up: Morning Positivity

961 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

138 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

417 Listeners

Calm it Down by Chad Lawson

Calm it Down

562 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

298 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

848 Listeners

A Zen Mind Guided Meditations by Jo | A Zen Mind

A Zen Mind Guided Meditations

61 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

147 Listeners