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How can we train ourselves to consume in moderation?
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
4.7
250250 ratings
How can we train ourselves to consume in moderation?
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
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