Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt away until rest takes over naturally.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften difficult memories and release some of the emotional weight they still carry.

Jayni will be back soon with a brand new sleep hypnosis 🌙

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, drift into sleep while opening your mind to greater abundance. Through soothing subconscious suggestions, you’ll release old scarcity beliefs and become more comfortable receiving success and financial security.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using a simple “happiness slider” visualization, you’ll gently raise your sense of joy and reconnect with how natural it can feel to let more happiness in.

Jayni will be back soon with a brand new sleep hypnosis 🌙

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus nerve, you’ll release tension in the jaw and shoulders and encourage a greater sense of ease throughout the body.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock 30% off in just a few taps 🌙

If you've been thinking of trying Sleep Magic Premium, this weekend is the perfect time to lock in our thirty percent off offer, at just six ninety-nine a month.

Sleep Magic Premium gives you immediate ad-free access to everything we've created, with over four hundred episodes of sleep hypnosis and guided visualizations. 

And this month, subscribers are getting two exclusive new sessions: Heal Your Burnout, where I'll walk you back to restorative rest when you're feeling depleted, and Get Sleepy In Zion National Park, with every sensory detail I brought back from my recent trip. 

You'll also unlock the full All Night Sleep Magic Mix - eight hours of sleep hypnosis with body scans, relaxing tingles, and peaceful storms. All of it, with your exclusive price locked in for life. 

If you're ready, this weekend is the perfect time to join. Six ninety-nine ends September twenty-first. See you there.

⁠Unlock 30% off in just a few taps 🌙⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure to keep doing and allow your body to fully soften into sleep.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills and a cozy floating home by the water create the perfect setting to unwind.

Jayni will be back soon with a brand new sleep hypnosis. 🌙

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to yourself and share your light with others.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices