
Sign up to save your podcasts
Or


What is one thing that you could do that would put you on the path of happiness?
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
By Shaun Donaghy4.7
263263 ratings
What is one thing that you could do that would put you on the path of happiness?
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc

1,826 Listeners

3,376 Listeners

1,405 Listeners

242 Listeners

1,136 Listeners

12,777 Listeners

2,386 Listeners

27,654 Listeners

3,781 Listeners

2,281 Listeners

255 Listeners

1,071 Listeners

20,742 Listeners

1,645 Listeners

595 Listeners