I want to welcome you to the first episode of Present and Profitable Moms. It means so much to me that you’re here. I’m excited about the show and excited about sharing what I’m passionate about with you. I kick things off with presence which is the foundation for this show. If you aren’t living up to your full potential or feel like you are just going through the motions, it’s time to take a step back and discover whether you are present or not.

When I began my coaching career, I focused on the wrong areas. It took self-awareness and patience to get where I’m at today with a six-figure coaching business doing work I love. I’m going to share some of this story with you and give you three questions that you can use to discover if you are really present or playing it safe and small. Next episode, I’ll dive into profit, the other foundational piece of this show.

Show Highlights:

[04:44] There are two foundations for this show. Profit and Presence.

[05:52] When I began coaching, I wanted to coach about things that brought me fulfillment and joy.

[06:46] I had to ask myself what I was good at that I could teach people with ease.

[07:12] My list contained communication, effective presentations, creating compelling content, and purpose driven leadership. Just reading this list makes me want to fall asleep.

[08:10] I was playing small and safe. I was too uncomfortable to veer outside of my comfort zone.

[09:21] My physical and mental health took a downward spiral, and I was feeling stressed and overwhelmed.

[12:25] It was my Mom that told me that I could not keep doing this to myself and the people I love.

[13:09] It took self-awareness and patience to go from where I was then to where I am now. I now have a six-figure coaching business doing work that I love. I enjoy taking care of my body and prioritize rest. I'm approaching everything I do with intention.

[14:05] We are able to recall things when we have a strong emotional attachment to them.

[14:44] I'm now present and able to genuinely enjoy my life. Now I feel full presence and enjoyment from where I'm at. Instead of running from goal to goal.

[15:18] Presence will mean different things to each of us. It's part of my brand, because presence is part of me.

[16:21] Why do you stay in prison, when the door is so wide open?” Rumi This quote snapped me back to when I had the opportunity to change my business.

[18:35] How do you define presence?

[18:45] What does presence mean to me? In what area of your life or business do you feel a lack of presence the most? Is it with your work, kids, partner, or friends?

[19:20] Write down all of the areas. Think about creating a list from top to bottom.

[19:27] What would it look like to be more present in one area of your life?

[20:29] Do the action just once. Action and transformation begin today! Experiencing it one time is enough motivation to keep moving forward.

Resources:
Connect with Stephanie on Instagram:
https://www.instagram.com/steph_kore/

Presence begins September 26 | Get the details and join:
www.stephaniekorczynski.com/presence

Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242