I chat to trauma-informed coach, Saša Harper, about diversity and inclusion in the wellness space, staying fit and well with ADHD, and why polyvagal theory is just so damn exciting!

Check out Saša's coaching page Instagram, plus their awesome ADHD meme page

Come and link up with me on Instagram, Twitter and LinkedIn, and take a look at the Fit Body • Fit Mind website too.

Register for my FREE webinar - 'Level Up Your People'

Plus, my book, 'Fit Body Fit Mind', is available on Amazon... go grab a copy NOW!