Welcome to the Triple P Podcast! 
In this inaugural episode it's just lil ol' me, Abbie Tagney, doing a 'solocast' all about the whys, wherefores, and hopes behind starting this podcast. 
I talk about 

• what THRIVING feels like and what SURVIVING feels like; 
• what our fight, flight, freeze, fawn, faint, and dissociate responses might look like day-to-day; 
• the inevitable and natural evolutionary journey of moving from mostly living in Surviving Mode to consciously inhabiting Thriving Mode on a more regular basis. 

(I missed out 'keeping busy' in  the flight/dissociate responses I mention and also shopping, gambling, masturbation, pornography - basically anything we can become addicted to - from the dissociate responses too).

Come follow the Triple P Instagram account on @triplep.community - slide into my DMs baby! Haha!

To find out more about my coaching, mentorship, and facilitation work check out my @ridingwhitehorses account on Instagram.

I'm also on Threads - @ridingwhitehorses

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com