Ashleigh is a Psychosexual and Relationships Therapist. In this episode we talk about the many and varied factors which can contribute to the relationship we have with sex and our sexuality.

This conversation covers SO MUCH ground! Strap yourself in and enjoy the ride…

.

Follow Ashleigh on Instagram: @ashleighjamestherapy

Visit Ashleigh’s website: ashleighjamestherapy.com

Work with Ashleigh by filling out her contact form here.

Melissa is a holistic aesthetician whose mission is to tackle corporate stress culture one woman at a time by supporting them to reset their nervous systems.

Did you know that our skin is the largest organ of the body?

When we live in a state of chronic stress the body’s systems begin to fall into dysfunction which can show up, on the surface, as a skin condition.

Melissa and I talk about the journey to becoming beauty-full, i.e. full of beauty, by working from the inside out as well as from the outside in.

.

Follow Melissa on Instagram: @radiance_sanctuary

Visit Melissa’s website: radiancehealers.com

Visit the Radiance Sanctuary: 1317 4th Street, Seabrook, Texas 77586

Get Melissa’s FREE ‘calm & restore’ tools here.

Natasha has fought tooth and nail to create the Life she now lives - married, two kids, land, horses, and a business supporting people to come home to themselves.

Don’t be fooled into thinking that ‘the dream’ doesn’t also take a lot of hard work - it’s work that’s worth the effort when it’s aligned with ‘the dream’.

Follow Natasha on Instagram: @naturalwithhorses

Visit Natasha’s website: naturalwithhorses.com

More gentle ramblings from me, Abbie Tagney, about where I’m at post book-writing.

Feeling lost and directionless is only ever temporary, it flows and goes in its own time.

Our next right steps will always be revealed to us in divine timing…

.

Follow Abbie on Instagram: @abbietagney

Follow Abbie on Substack: Abbie Tagney

Check out Abbie’s website: abbietagney.com

Pain is a communication signal from your body - are you listening to what it has to say? Are you interfering with or interrupting it? What are the stories you’re telling yourself about the pain you’re in? How safe does your body feel to move through pain?

This convo is jam-packed full with relatability, practical advice, and wisdom accrued from years of applied knowledge and experience.

Enjoy!

Follow Ash on Instagram: @movewithash_ and @picklebodyrx

Follow Ash on YouTube: @justmovewithash

Get Ash’s pain course: Retrain Your Pain

Follow Abbie on Instagram: @abbietagney

Follow Abbie on Substack: @abbietagney

Check out Abbie’s website: abbietagney.com

BREATHE! Through your nose, deep into your belly, and make your exhale longer than your inhale.These principles are simple, timeless, and can be Life-changing when you remember to apply them consistently.

Change doesn't have to be complicated, but forming new habits is often hard which is why professional support is invaluable.

Follow Candice on LinkedIn: Candice Lazar

Subscribe to Candice's email newsletter

Join her membership

Take a look at her website: 44breathwork.com

Follow Abbie on Instagram: @abbietagney

Take a look at her website: abbietagney.com

Lexi is a Magical Human. The work she is offering the world, the way she runs her business, and her continued devotion to her own personal practices are the living legacy of everything she is here to be and do in Earth School.

May this conversation inspire and ignite you!

Follow Lexi on Instagram: @wavesofwellnesslexidells

Visit her School of Trauma Release website: schooloftraumarelease.com

Follow Abbie on Instagram: @abbietagney

Follow Abbie on Substack: @abbietagney

Visit Abbie's website: abbietagney.com

My Life-long pattern is to push, to try harder, to hustle, to keep striving, to believe I've got to do it all on my own. This way of being is very familiar to me.

What's unfamiliar is letting go, surrendering, and trusting a little bit more. This doesn't mean that I don't take action, but it does mean the actions I take might be fewer and further between, more aligned, and therefore more potent.

This episode is ADVANCED! I have been deep in this work for almost a decade. The principles I need to apply to my Life now are very different to the ones I needed to apply at the start of my journey.

There is a difference between trusting I've done enough because I actually have, as opposed to thinking I've done enough because I feel entitled to certain outcomes or I'm avoiding some vital work.

I hope you enjoy this episode!

Follow me on Instagram: @abbietagney

Follow me on Substack: @abbietagney

Visit my website: abbietagney.com

Megan is a functional health coach and specialises in supporting women to prioritise nurturing themselves to better health.

Megan is a woman after my own heart! Her message is clear: nail the boring basics - eating breakfast, getting some daylight in your eyes and on your skin, and having a relaxing bedtime routine - before trying to optimise anything else.

This conversation is an awesome balance of nerdy science and relatability. Prepare for a much needed biology lesson focusing on female health.

Follow Megan on Instagram: @meganadamsbrown

Visit Megan's website: norulesnourishment.com

.

Follow Abbie on Instagram: @abbietagney

Follow Abbie on Substack: @abbietagney

Visit Abbie's website: abbietagney.com

Mariana's Life is the very definition of intuitively choosing the next right step.

In this conversation we talk about the choices she's made at critical points in her Life, the paths these decisions opened up for her, and the gifts and skills she's been able to refine along the way.

Follow Mariana on LinkedIn: Mariana Lucia Marquez

Visit Mariana's website for information on how best to work with her: metaspeech.com