In this episode, I walk you through what I'm dreaming into being in 2024. My intention behind sharing this with you is to demonstrate the ways in which I set intentions for myself and how I go about actioning them. None of this is prescriptive. I encourage you to find ways that work for you! At the same time, if you feel inspired by any of what I've said, please adopt these practices for yourself.
The ADHD coach on YouTube I mention is Caren Magill.

Check out my Moonifest membership here.

Get in touch via Instagram:
@triplep.community
@ridingwhitehorses

I'm back!
After indulging in some Winter hibernation (potentially also some procrastination 🙈), the turning of the seasons felt like the right time to get podcasting again.
This episode does what it says on the tin - I talk about my top 3 lessons from 2023.
Enjoy!

To find out more about Moonifest, my monthly membership for women, click here.

Get in touch via Instagram:
@ridingwhitehorses
https://www.instagram.com/ridingwhitehorses/
@triplep.community
https://www.instagram.com/triplep.community/

My business journey over the last couple of years and a special announcement about an upcoming programme!
(Let's talk about how much I use the word 'deep' please 🙈 - someone pass me a thesaurus! 😂)

Apply for WoW by clicking here.

Come follow me on Instagram:
@ridingwhitehorses
https://www.instagram.com/ridingwhitehorses/

@triplep.community
https://www.instagram.com/triplep.community/

Featuring the incredibly talented and awesomely inspiring Emma Taylor...

This episode is all about the innate creativity held within each of us and the journey Emma has been on which unearthed hers.

Find Emma on Instagram:
@emma_s_taylor_artist
https://www.instagram.com/emma_s_taylor_artist/

Follow Triple P on Instagram and slide into the DMs with your comments/feedback about this episode:
@triplep.community
https://www.instagram.com/triplep.community/

For more information about me, Abbie Tagney, follow my Coach/Mentor/Facilitator profile on Instagram:
@ridingwhitehorses
https://www.instagram.com/ridingwhitehorses/

This episode features my mentor, colleague, and dear dear friend Rosie Withey!
Equine Facilitated Learning (EFL) is one of the modalities I hold a professional qualification in and Rosie has guided me through all of it.
Come and learn how working with horses benefits us humans and our relationships...

Follow Rosie Withey on:
Facebook - Rosie Withey - Emotional Wellbeing Coach
https://www.facebook.com/rosiewitheycoaching

Instagram - @rosiewitheycoach
https://www.instagram.com/rosiewitheycoach/

Find out more about Rosie's upcoming offerings via her website:
https://rosiewithey.co.uk/

Find out more about Linda Kohanov and Eponaquest here:
https://eponaquest.com/

Follow Triple P on Instagram - @triplep.community
https://www.instagram.com/triplep.community/

Meet the beautiful and brilliant Elle of Authentique Photography!
We talk all things sensuality, sexuality, liberation, truth, love, authenticity and alchemising any shame, fear, and doubt that can get in the way of our unique expression of our truest Self.

Follow Elle on Instagram: @authentiquephotography
Email her: [email protected]

For details of all Elle's offerings including the Sensuality Sessions, the Revival (this is NOT a retreat, I repeat, THIS IS NOT A RETREAT!), and private one-to-one photo shoots, visit her website: https://www.authentiquephotography.com/

Follow Triple P on Instagram: @triplep.community 
Slide into my DMs babyyy!!!

Follow me, Abbie Tagney, on Instagram: @ridingwhitehorses

Welcome to the Triple P Podcast! 
In this inaugural episode it's just lil ol' me, Abbie Tagney, doing a 'solocast' all about the whys, wherefores, and hopes behind starting this podcast. 
I talk about 

• what THRIVING feels like and what SURVIVING feels like; 
• what our fight, flight, freeze, fawn, faint, and dissociate responses might look like day-to-day; 
• the inevitable and natural evolutionary journey of moving from mostly living in Surviving Mode to consciously inhabiting Thriving Mode on a more regular basis. 

(I missed out 'keeping busy' in  the flight/dissociate responses I mention and also shopping, gambling, masturbation, pornography - basically anything we can become addicted to - from the dissociate responses too).

Come follow the Triple P Instagram account on @triplep.community - slide into my DMs baby! Haha!

To find out more about my coaching, mentorship, and facilitation work check out my @ridingwhitehorses account on Instagram.

I'm also on Threads - @ridingwhitehorses