<p>An in depth explanation of the impact and implications the Menstrual Cycle has on Fat Loss, Training and Progress. Included is a discussion on PCOS and fat loss mistakes.</p>

An in depth explanation of the impact and implications the Menstrual Cycle has on Fat Loss, Training and Progress. Included is a discussion on PCOS and fat loss mistakes.

01. The Menstrual Cycles Impact On Fat Loss & Exercise

Breaking down and explaining in Lehmann's terms everything you need to know to work towards your goals. Leave feeling more confident, knowledgeable and with direction towards your goal.

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01. The Menstrual Cycles Impact On Fat Loss & Exercise

01. The Menstrual Cycles Impact On Fat Loss & Exercise