<p>Our first episode. Bear with us while we tackle the teething problems of sounding natural, audio quality and figuring out who we are! Enjoy. Things we talk about: 1:45 The Open 2019 (Part 2) 11:10 Predictions for South Africa in the Open 16:50 Fittest in Cape Town 2020 39:00 South Africans at the CrossFit Games (Music By The Passion HiFi <a href= "http://www.thepassionhifi.com">www.thepassionhifi.com</a>)</p>

Our first episode. Bear with us while we tackle the teething problems of sounding natural, audio quality and figuring out who we are! Enjoy. Things we talk about: 1:45 The Open 2019 (Part 2) 11:10 Predictions for South Africa in the Open 16:50 Fittest in Cape Town 2020 39:00 South Africans at the CrossFit Games (Music By The Passion HiFi www.thepassionhifi.com)

<p>Our first episode. Bear with us while we tackle the teething problems of sounding natural, audio quality and figuring out who we are! Enjoy. Things we talk about: 1:45 The Open 2019 (Part 2) 11:10 Predictions for South Africa in the Open 16:50 Fittest in Cape Town 2020 39:00 South Africans at the CrossFit Games (Music By The Passion HiFi <a href="http://www.thepassionhifi.com" rel="noopener noreferrer">www.thepassionhifi.com</a>)</p>

01: The Open 2019 (Part 2) & Fittest In Cape Town 2020

No Results, Only Excuses Podcast brings you semi-qualified discussions of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies that make these things interesting. We also talk a bunch of nonsense.

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01: The Open 2019 (Part 2) & Fittest In Cape Town 2020

01: The Open 2019 (Part 2) & Fittest In Cape Town 2020